Sport

Discover the power of hypnotherapy.

Sports hypnotherapy focuses on enhancing athletic performance and mental well-being specifically for athletes. By utilizing hypnosis, a deeply relaxed state of consciousness, sports hypnotherapy helps athletes overcome mental barriers, optimize focus, and achieve peak athletic performance.  

Sports hypnotherapy offers numerous benefits to athletes, including stress and anxiety management, breaking through performance plateaus, improving concentration, boosting confidence and self-belief, and addressing past traumas or setbacks. It can also assist in developing effective visualization techniques, enhancing motivation, and cultivating a winning mindset. 

Whether you’re a professional athlete aiming for the podium or an enthusiast seeking to improve your game, sports hypnotherapy can be a valuable tool to unlock your full athletic potential and achieve extraordinary results. Experience the transformative power of sports hypnotherapy and elevate your performance to new heights!

Injury Recovery

As your hypnotherapist, I’m here to assist you on your path to recovery from injury. Using hypnotherapy, I guide you into a deep state of relaxation where we can tap into your subconscious mind. This is the powerful area of your mind that controls beliefs about your body, including perceptions about weaker or injured areas. In this state, we can work together to shift any negative thoughts or fears you might have about your injury. By introducing positive suggestions, we reinforce the belief in your body’s innate healing abilities and strength. This can help remove mental blockages that may be slowing down your recovery, fostering a more positive mindset. The aim here is not to override your body’s natural pace, but to empower your mind to better support your body’s healing process. Boost your injury recovery and enhance your overall well-being through hypnotherapy.

Please feel free to contact me directly to discuss what your personal circumstance may be and how we can work together to achieve more control and happiness in your rehabilitation.

Misian Maljoku D.Hyp, D.M.H, CPNLP

Performance Enhancement

As your hypnotherapist, I’m committed to helping you boost your sports performance. Using hypnotherapy, I guide you into a deeply relaxed state, which allows us to access your subconscious mind. This is the mental hub that governs your beliefs about your athletic abilities. Within this state, we can work together to remove self-imposed limitations and instil a strong belief in your abilities and potential. Positive suggestions are introduced to enhance your confidence, focus, resilience, and mental toughness – all critical aspects of athletic performance. Whether in boxing, football, or golf, the goal isn’t to promise unnatural abilities, but to tap into and amplify your existing potential. Whether you’re seeking to overcome a plateau, increase your motivation, or sharpen your mental game, hypnotherapy can be a game-changing tool in your performance in your sport.

Please feel free to contact me directly to discuss what your personal sport may be and how hypnotherapy techniques can maximise your potential. 

Misian Maljoku D.Hyp, D.M.H, CPNLP    

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